Workplace Health

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How To #FightFlu This Season

How To #FightFlu This Season

Getting a flu shot is the best way to protect yourself, your family and vulnerable people in our community

Flu shots can reduce flu illnesses, doctor visits, and missed work or school due to the flu, as well as prevent flu-related hospitalizations.

A 2017 study in Pediatrics was the first to show that flu vaccination also significantly reduced a child’s risk of dying from influenza.

The more people who get vaccinated, the more people will be protected from the fluincluding older people, very young children, pregnant women, and people with certain long-term health conditions who are more vulnerable to serious flu complications.

What’s new this flu season?

Flu vaccines have been updated to better match circulating viruses [the B/Victoria component was changed and the influenza A(H3N2) component was updated].

Fluzone High-Dose is licensed specifically for people 65 years and older. Fluzone High-Dose helps build up protection against flu viruses. The higher dose of antigen in the vaccine is intended to give older people a better immune response, and therefore, better protection against flu.

This high-dose vaccine is not available at MainSt Clinic, however it can be gotten at most major pharmacies, and is covered if you have Medicare A and B.

Fact Check: Can the flu vaccine give me the flu?

No. The flu vaccine is made with killed virus or a recombinant method using non-living ingredients.
So the flu shot can’t give you the flu. But a few people may develop flu-like symptoms after getting a flu shot for a variety of reasons, including:

  • Reaction to the vaccine. Some people experience muscle aches and a slight fever for a day or two after receiving a flu shot. This may be a side effect of your body’s production of protective antibodies.
  • The two-week window. It takes about two weeks for the flu shot to take full effect. If you’re exposed to the influenza virus shortly before or during that time period, you might catch the flu.
  • Mismatched flu viruses. In some years, the influenza viruses used for the vaccine don’t match the viruses circulating during the flu season. If this occurs, your flu shot will be less effective, but may still offer some protection.
  • Other illnesses. Many other diseases, such as the common cold, also produce flu-like symptoms. So you may think you have the flu when you actually don’t.

Posted in: Health Blog, News, Workplace Health, Your Health

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Many People Feel That Without Coverage, They Can’t Get Care

Many People Feel That Without Coverage, They Can’t Get Care

As seen in the Lawton Constitution December 21, 2017

Priced out of health insurance? Or do you feel it is too expensive to use?

We enjoy quality medical facilities and excellent health care providers in Lawton. But these services do not help people who cannot afford to access them.

Many working people feel they have been priced out of health insurance. And since health CARE has been inseparably linked to health insurance COVERAGE, many feel that without coverage, they can’t get care. While many who do have coverage feel that the cost of getting care makes their health insurance too expensive to use.
“The cost of health care in 2016 exceeded $25,000 per family,” according to the Milliman Index. And worse, cost per family has doubled from $12,500 in 2005, when Milliman first began tracking it.*

Direct primary care clinic membership offers personalized care, no insurance required

Direct primary care clinic membership is “centered around you,” old-fashioned health care from a personal physician. An old idea made new again. And clinic membership is also an ideal source of care for people who have no health insurance or who feel their coverage is too expensive to use for primary care.

Membership allows for unhurried visits where your Doctor has more time to hear your concerns, understand your health problems and provide you with the care and treatment you need.

Nationwide, face-time with a primary care Doctor averages seven to 10 minutes per visit. In direct primary care, Doctor face-time averages 35 minutes or more.** Ample time with your primary care Doctor is the foundation of effective health care. Time together builds trust. From trusting relationships, coupled with your Doctor’s expertise and experience, come the best decisions for your health.

“This is not football with the clock tick, tick, ticking down … Direct primary care clinic membership is like baseball. You have the time you need.” — Dr. Birdwell

The flat monthly membership fee includes:

  • Annual comprehensive wellness and medical exam
  • Unlimited clinic visits with same day/next day appointments
  • Discounts on labs, imaging and medications provide major savings
  • 24/7 communications via cell, text and email
  • Wellness counseling
  • Referrals to medical specialists and hospital-to-home coordination
  • Coordination of care to maximize the value of any insurance our members have
  • House call option
  • No long-term commitment

Ask about it at work!

Direct primary care clinic membership is a “care first” employer-sponsored group health benefit:

  • A flat monthly fee for all primary health care can be budgeted easily
  • Quality health care that can be accessed quickly and after hours is the ideal health benefit for business owner and employee alike
  • Many occupational health services are included in clinic membership
  • Vision care, too

MainStreet Direct Care proves to be the ideal (or only) source of care for many SW Oklahomans. With or without coverage, we help maximize the value of any insurance our members have and seek less-expensive alternatives where possible. Dispensing many prescription medicines at very low cost helps many families make ends meet.

When extra tests or specialized care is needed, we take time to help members make decisions and find strategies for affordability.

Direct Primary Care is the future of health care, available today. It’s about care, not coverage

* Source: Milliman Index ( Total cost includes coverage premiums plus the costs of care for a typical family of four, covered by an average employer-sponsored PPO plan.

** North Carolina State University MBA project comparing North Carolina direct pay medical practices to data collected from traditional practices

Posted in: Direct Primary Care, Workplace Health

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Top 10 Most Costly Workplace Injuries


$1 Billion Each and Every Week

That is about what U.S. businesses spend on direct costs for workplace injury ($50 Billion per year), not to mention lost time and other indirect costs, according the Occupational Safety and Health Administration (OSHA).

Direct costs include workers comp payments, medical costs and legal services. Indirect costs may include replacement worker expense, accident investigation, lost productivity, damaged equipment and the cost of low morale and absenteeism.

According to Liberty Mutual Insurance, these are the Top 10 most costly workplace injuries, totaling ~85% of all workplace injury costs:

Overexertion injuries caused by excessive lifting, pushing, pulling, holding or throwing  $12B
Fall on the same level slips and falls  $6B
Fall to a lower level  $5B
Bodily reaction injuries caused from slipping or tripping without falling  $5B
Struck by object such as a tool falling on a worker from above  $4B
Struck against object such as walking into a door  $3B
Highway incident  $2B
Caught in/compressed by  $2B
Repetitive motion injuries due to repeated stress or strain  $2B
Assaults or other violent acts  $1B

Posted in: Health Blog, Workplace Health

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